Magnesium Spray - A Little R + R

4 oz topical magnesium spray.  Ingredients: Distilled water, magnesium chloride flakes, cedarwood and vetiver essential oils.

Simply spray 2-4 times directly onto your skin and massage. If irritation occurs, rinse with water. If you don't like the feeling of the short-term residue it leaves on the skin, allow to soak into skin for 10-20 minutes and then rinse with water. 

《 Why Magnesium? 》

Many of us, particularly in the northern US, are vitamin D deficient. However, did you know that your body will not metabolize vitamin D if you do not have sufficient magnesium levels? 

Topical magnesium can allow for better absorption than oral supplements for some people, particularly for those who have digestive issues that hinder the absorption of nutrients.

Magnesium is known for its muscle-relaxing properties. Spraying it on sore or tense muscles may help alleviate discomfort and reduce muscle cramps.

Magnesium plays a role in regulating neurotransmitters that send signals throughout the nervous system. Using a magnesium spray may promote a sense of calm and reduce feelings of stress or anxiety. Magnesium also possesses anti-inflammatory properties, so applying magnesium spray to targeted areas may provide localized relief.

While many individuals report positive effects from using magnesium spray, it's important to consider consulting with your healthcare provider before use, especially if you have existing health conditions, are taking medications, pregnant or breastfeeding. 

Cedarwood and vetiver essential oils are both beneficial in promoting relaxation, easing tension, and encouraging quality sleep.